Tag: station


Easy Ways to Combat Sitting All Day

Counteract the effects of sitting all day with these tips. Even though it’s just a ‘desk job,’ working in an office can wreak havoc on our bodies. If you’re someone who spends all day (and night) at a computer, you may experience lower back pain, wrist pain, a tight neck, lack of mobility, stiffness, and poor posture. By now, most

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