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Healthy eating tips to set you up for National Nutrition Month. The month of March is dedicated to National Nutrition Month, a time when the Academy of Nutrition and Dietetics puts a spotlight on the importance of eating healthy and maintaining a balanced diet. Even though it’s important to follow these principles year-round, it’s easy to let them slip when
September is World Alzheimer’s Month. September 2016 is the fifth World Alzheimer’s Month, dedicated to raising awareness about the condition worldwide. This year, the theme of the month is ‘Remember Me’. Get involved by sharing memories of a loved one on social media by using the hashtags #RememberMe or #WAM2016. Find out more ways to get involved this month. Every
Is Your Alternative Transportation Covered? Fortunately, in California we enjoy a relatively moderate winter and can enjoy a pleasant bike ride virtually any month of the year. That does not mean, however, that the warmer weather does not motivate many of us to break out our bikes after the colder seasons to head out for a ride in the fresh
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