Feb 19, 2016
Workouts Done Wrong: Get In Shape & Avoid Injury!Pushing yourself too hard and overtraining are all common exercise mistakes that can damage your routine and health! Many of us are attempting to complete our New Year's resolutions of getting fit and staying in shape. However, most of us are also not professional fitness instructors. For us mere mortals...
Oct 19, 2015
Car Seat Safety Tips All Parents Should KnowUse these tips and your auto insurance Antioch, CA policy to keep your family safe on the road. Car accidents are the leading cause of injury and death among children in the United States. While most people understand the life-saving abilities of seatbelts, many underestimate just how important the right...
