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Tag: mindfulness

18
Sep

Self-Care Tips for National Self-Care Awareness Month

Simple Ways to Practice Self-Care We live in a fast-paced world, and sometimes, it can be hard to switch off. Being in a constant state of hustle and bustle often leads to neglecting your simple needs. Since September is National Self-Care Awareness Month, we invite you to practice self-care and self-compassion. We’ve rounded up a few easy (but essential) ways

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