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Lifestyle

6
Sep

Celebrate National Read a Book Day

It’s National Read a Book day on September 6!  National Read a Book Day is observed annually on September 6, just in time for when the kids head back to school. It’s a day that invites us all to grab a book we might enjoy and spend the day reading. Pick up a book you haven’t read today! You can

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28
Aug

Easy Ways to Drink More Water Every Day

How to Increase Your Water Intake  Water is the best thing you can put in your body, yet so many of us ignore it throughout the day. Quite simply, we need water to survive. It is required to cushion and lubricate our joints, protect our brain, regulate the body temperature, and remove waste from the body. When you don’t have

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23
Aug

How to Get the Kids Ready to Go Back to School

Transition Your Child into the School Routine It feels like summer has just gotten underway, but there’s no doubt about it – school is right around the corner. The time has come to start cleaning out book bags, shopping for notepads, and picking out that first day of school outfit. It may seem overwhelming to transition the kids from summer

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14
Aug

Celebrate National Sandwich Month with This Recipe

Rainbow Veggie Sandwich Recipe Did you know that August is National Sandwich Month? If you’re looking for a new and fun sandwich to celebrate this month, look no further! This rainbow veggie ‘wich is perfect for the summer season: it’s fresh, uses seasonal produce, is beautifully vibrant, and is packed full of nutrition! Whether you choose to make this for

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12
Jul

How to Keep Your Children’s Minds Engaged During Summer Break

Continue Learning in Summer Break The weather is hot and school is out, but learning experiences shouldn’t end there. The summer months can provide plenty of learning opportunities to continue a child’s advancement through different activities and programs. To help avoid a loss of knowledge, here are some helping brain-boosting activities to keep your child’s mind sharp this summer. Family

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10
Jul

Summer Party Recipe: Rainbow Potato Salad

Delicious (and Easy!) Summer Salad Recipe The summer days call for gatherings with friends, family, and good food. Summer is also the perfect time to enjoy seasonal produce of all shapes, sizes, and colors. Whether you’re hosting or attending a summer party, be sure to whip up this delicious and easy rainbow potato salad.    Ingredients: 1.5 lb bag little

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5
Jul

Swimming Pool Safety Tips for Summer

Safety Tips for Summer Swimming Regardless of our swimming abilities, many of us beat the heat in our backyard swimming pool as summer temperatures climb. If you’re lucky enough to have a backyard pool, you’ll know it’s great for a refreshing dip without climbing over people at the beach. Even so, all swimming pools can present a danger, especially to

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26
Jun

Are Your Kids Using Social Media Safely?

How to Protect Your Children When Using Social Media Parents, are your children getting more interested in joining social media sites? As a parent, it can be naïve to think that they won’t ever show any interest in the digital world. Today’s children grow up surrounded by technology and all of its wonders. As your children think about setting up

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21
Jun

Safety Tips for the Summer Sun

Essential Safety Tips for the Summer  The days of summer are ahead of us, and many of us take this as a great opportunity to soak up the rays. Whether we choose to sunbathe abroad on our vacation or in our backyard, we must remember to stay safe when out in the sun. Summer sunshine can cause skin damage and

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