Stay Cool This Summer with These Sun Safety Tips

Got a hot summer lined up? These sun safety tips protect you from getting burnt. Summer is right around the corner in Antioch, California, and the weather is starting to heat up. Who doesn’t want to be outside sunbathing, swimming, and barbecuing on a perfect Saturday afternoon? Summer means fun in the sun, but it’s important that you don’t get

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Welcome the Season with This Sugar Snap Pea and Carrot Soba Noodles Spring Recipe!

Looking for a way to celebrate spring? Whip up this recipe. Spring is all about fresh produce, light meals, and fun recipes (we’re putting ‘spring’ cleaning aside for now). What better way to enjoy the warmer weather and vibrant colors than enjoying seasonal recipe? The following recipe is as green as the growing grass outside! Try this one tonight. Ingredients: 

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How to: Create a Strong Password

Check out these tips to help keep your private information private! Creating a strong password can often seem like a daunting task, especially when each account you create encourages you to create a completely new password. As a result, you may just be using one password that could be easily guessed by anyone who knows you (or someone who doesn’t

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Take a Stand: 5 Major Health Benefits of Walking

Physical and health advantages – what’s not to love about walking? It’s no secret that physical activity is good for me. Whether you’re a busy businessperson or an aging senior, remember that exercise doesn’t have to be complicated. Taking a brisk, daily walk entitles your mind and body to improve, helping to you live a healthier life. Before you splurge

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How to: Survive Allergy Season

Spring blooming and spring cleaning can bring hay fever and allergies to light. The fresh cut grass, blooming flowers, and blossoming trees of spring are typically a pleasant sight for all. However, the pleasantries of spring can give way to sneezing, coughing, itchy eyes, and feeling groggy. So while many people consider spring their favorite season, the rest of us

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