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Lifestyle

10
Oct

How to Avoid Common Life-Threatening Accidents

Safety Precautions for Common Accidents Accidents happen, we understand. Life doesn’t always run smoothly and go to plan – no matter how prepared you are. To help protect yourself and loved ones, there are some essential safety precautions to consider. Here are some of our top tips on how to avoid common life-threatening accidents. Vehicle Accidents Obey the speed limit

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26
Sep

Can Pets Help You Live a Longer Life?

The Health Benefits of Animal Companionship People love their pets. These four-legged, furry friends are more than just companion animals; they’re part of the family. Not only do these animals bring joy to our lives, but they can actually help us to live longer! The American Heart Association published research in the journal Circulation that analyzed whether or not people

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24
Sep

3 Strategies to Deal with Stress at Work

Better Manage Stress at Work with These Tips Stress on the job is natural and sometimes unavoidable, especially when contending with strict deadlines and conflicting demands. Chronic stress, however, can impact you outside of work and lead to a number of issues such as anxiety, depression, and other unhealthy habits. Stress can wear down to the point where you feel

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17
Sep

Did You Know About These Health Benefits of Yoga?

The Top Health Benefits of Practicing Yoga  Yoga, an ancient practice and mediation, has become increasingly popular in today’s busy society. Even though there have been many forms of exercise and training coming and going, yoga is one that has stood the test of time. It brings your body and mind together, focusing on three main elements – exercise, breathing,

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18
Jul

California Drought-Tolerant Landscaping Tips

Practical Advice on Drought-Tolerant Landscaping After years of severe drought, California residents are now used to dealing with water restrictions. Many of us know that having a yard that requires regular watering is not only impractical but is unfair on current water resources. Wasting water is not only out of fashion, it’s beyond our budget. Fortunately, there are plenty of

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16
Jul

Hacks for Staying Cool on Summer Roads

Tips for Enjoying Safe Driving in High Temperatures  Summer is here and the temperatures are steadily climbing. If you’re someone who makes frequent, long journeys, driving in hot weather can be tiresome and uncomfortable. On a 90-degree day, the temperature inside a vehicle can quickly rise another 20 degrees in just the first 10 minutes. To ensure that you have

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9
Jul

3 Perfect Recipes for National Picnic Month

Try These Crowd-Pleasing Picnic Recipes Since it’s summer, it’s time to start planning your picnic. To help, we’ve rounded up some easy and delicious recipes that are ideal for everyone. Take a look at these summer picnic must-haves.   Hummus and Avocado Wraps Ingredients: 4 to 6 whole wheat wraps 1 1/2 avocados 1/2 lime, juiced 1/4 tsp cayenne sea salt & ground black pepper,

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18
Apr

Fun Easter Egg Recipe to Make with the Kids!

Create These Easter Eggs to Enjoy on the 21st!   Easter is right around the corner, and there’s nothing quite like doing an Easter egg hunt on the morning of! For most of us, Easter has become a chocolate-filled and sugar-fuelled holiday. For many parents, the prospect of endless Easter recipes and sweet treats coming their children’s way can be

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11
Apr

The Effects of Stress on Your Body

What Stress Can Do To Your Body Stress is a part of life. We all experience some stress now and again, and some can even be good for us. However, stress becomes an issue when it is chronic and impacting our physical and mental health. Take a look at the effect of stress on the body. Short-Term Stress hormones are

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