Top tips on how to make your daily commute to work stress-free.

Most people today see commuting as a necessary evil. Taking the same journey from A to B every day at the same time sounds easy, but the daily commute comes loaded with potential ‘stressors’ that get the best of us all. Even though it must be done daily to get to and from work, there are ways to make this commute to work stress-free.

Stay Updated

A number of websites and apps make it possible for you to see information about your journey in real time. Check traffic before you leave, find routes around construction and road closures, and leave five or ten minutes earlier so that you don’t feel rushed for time.

Make Peace

Spending time in traffic isn’t anyone’s ideal way to start or end the day, but you can make it better by reframing your mind. Turn on some classical music (known to lower stress levels), take a few deep breaths, and visualize a beautiful image. If the stress gets too much, pull to the side of the road to meditate for five minutes.


Either pool together with other drivers and share the driving and petrol cost, or even consider buying a shared vehicle to make the commuting more social and less stressful.

Make it Productive

Instead of listening to the radio, download some educational podcasts or audiobooks to keep you entertained on the road, and your mind off the frustrations.

Leave More Time

If you find yourself always pressed for time and stressed, aim to leave earlier. You can prepare your lunch and lay out your clothes the night before so your morning routine is easy and quick. Sometimes leaving a few minutes earlier can save you a lot of time on the road.

Be Courteous

If you get frustrated when other drivers cut you off, drive too slowly, don’t indicate, and run amber lights, be sure that you’re not one of these people. Being a courteous and defensive driver will ultimately help to keep you safe and sane on the roads.

Part of staying safe on the roads is to secure reliable protection that you can count on. For the auto insurance to protect you while you’re cruising, visit Jack Stone Insurance Agency, serving Brentwood, Antioch, and surrounding metropolitan areas of California.

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